Feeling Better
I went in to the weight loss center yesterday and feel some better about the gain situation. I weighed in only four tenths
more than last Wednesday so I appear to be on a downward trend again. The proof will be Thursday when I go in again to check on progress.
Meanwhile, I continue to work out and stick to the program. I lifted weights for an hour yesterday and then logged in 50 minutes on the elliptical trainer. Then I went to deep water aerobics and really worked hard there. Hopefully all of this hard work will begin to pay off.